Coping with Exam Stress

From SATS to GCSEs, A-Levels to University, thousands of pupils are currently preparing for, and sitting exams.  From my experience of Shiatsu and Tai Chi (as well as having sat a fair number of exams myself over the years!), I have written a couple of short articles with tips on how to survive exam stress:

Part One

Part Two

Workshop: Summer Well-being – places still available

Boost your Energy with

Summer Seasonal Well-being

A one-day workshop with Sue Woodd and Debbie Heaney on Sunday 8 Junepoppy long

Are you displaying signs that you energy may be out of balance for summer?

Do you:

  • suffer from sleeplessness or have an overactive mind?
  • have circulatory problems?
  • have times of emotional unease?
  • feel tense when meeting new people? or shy away from social situations?

Come along and find out how to get back in touch and balance with the seasons.

Learn a range of stretches and movements from Tai Chi and Yoga traditions that help harmonise your energy for the summer season.

Find out about face reading, acupressure points and Shiatsu techniques that you can practice on friends and family.

Sunday 8 June 2014
£50 (including lunch)

Venue: St Martins Community Hall, Dene Lane, Lower Bourne, GU10 3PN

Contact Debbie for further information and to book via email or phone her on 07810 703 960